Brittany Gagnon
LCSW, QS, MSW

The best way to find out if this approach is for you is to schedule a free 30-minute consultation. Depending on your therapist’s availability, this consult may be held over the phone, via video, or in-person. Please call our office or fill out a contact form to schedule.

Get to know Brittany

I grew up in Kentucky but have called Florida home since college. My journey into therapy began over a decade ago and was shaped by a deep passion for helping others navigate life’s challenges with empathy and understanding. I believe that healing happens in a space where you feel safe, valued, and truly heard—and that’s exactly what I strive to create in every session.

As a mom to a young son, I understand firsthand the complexities of balancing responsibilities, managing emotions, and working through life’s ever-changing seasons. Whether you’re struggling with anxiety, OCD, past trauma, or relationship challenges, my goal is to help you gain clarity, develop effective coping strategies, and build confidence in your ability to create change.

Outside of work, you’ll often find me spending time with my son and our energetic golden retriever, traveling, exploring new restaurants, or diving into a great book. I also enjoy practicing pilates, cooking, and discovering new recipes to try.

I know that starting therapy can feel like a big step, but you don’t have to do it alone. I’m here to walk alongside you, offering support, insight, and evidence-based strategies to help you move forward with confidence.

Brittany’s Specialties

Obsessive-Compulsive Disorder (OCD)
Anxiety & Stress Management
Trauma / PTSD
Depression & Mood Disorders
Family Dynamics & Relationship Challenges
Women’s Issues
Life Transitions & Adjustments

Client Focus

Adults
Teens
Children
Families

Therapeutic Approach & Modalities

I believe therapy is a collaborative journey—a space where you feel supported, respected, and in control of your healing process. My approach is structured yet flexible, blending evidence-based techniques with genuine human connection.

Exposure & Response Prevention (ERP)
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Emotionally Focused Therapy (EFT)
Mindfulness-Based Techniques

Education & Specialized Training

A structured, evidence-based therapy that helps individuals process and heal from trauma, anxiety, and distressing memories by using guided eye movements to reduce emotional intensity.
A goal-oriented therapy that helps clients identify and reframe negative thought patterns, leading to healthier emotions and behaviors. It’s effective for anxiety, stress, and emotional regulation.
A highly effective therapy for OCD and anxiety that helps individuals gradually face fears while resisting compulsions, reducing anxiety over time.
A skills-based therapy that enhances mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness to improve emotional well-being and relationships.
A relationship-based approach that helps couples and families identify negative interaction patterns, strengthen emotional bonds, and improve communication.