Self-Care Holiday Gift Guide
It’s 2020… we all could use a little extra self-care
With the holidays just around the corner, gift giving can definitely feel overwhelming. When friends and family have had a difficult year, one feels a more significant sense of pressure to find a gift that cannot only be appreciated but also help provide some ease into the New Year. Your team at Sweet Maple is here to provide some gift ideas for all especially those in need of some extra TLC. We encourage everyone to shop small this holiday season and support local businesses as much as you can!
We made a gift guide for all the moms in your life…
& it doesn’t hurt if you end up treating yourself too!
Show all the moms on your list some extra love this year with these self care gifts!
01 Weighted Blanket: An at-home therapy that may help relieve pain, anxiety, and improve overall mood. They can also help people dealing with insomnia.
02 Jade Roller : Put this in your freezer and start rolling your face and neck. It stimulates lymphatic drainage and boosts blood circulation.
03 Massage Gift Card: A spa day is an excellent way to not only express your love for someone but also ensure they take at least a few hours to focus on their self-care.
04 Healthy cookbook: It’s no secret that eating well makes you feel better. Check out this list for the top cookbooks of 2020.
05 Rifle Paper Co. Journal: Writing down your thoughts helps boost your mood and reduce symptoms of anxiety and depression. Gift your friends with one of these pretty journals from Rifle Paper Co. (swing by their store right here in Winter Park, FL!)
06 Cozy Slippers: We have all been walking around the house more during quarantine. Upgrade your slipper game with a new comfy pair!
07 Bomb bombs: There is just something so relaxing about a long hot bath. Check your local boutiques for bath bombs or order these highly-rated favorites!
08 Adult coloring book: Coloring is proven to relax the brain. It is proven to reduce stress & anxiety and even lift negative moves. *These are a must-have on our list!
09 Cookie mix (from New General) Because after this year we all deserve a little indulgence, right?
As always, Sweet Maple Counseling is here to get you through the holiday season. Head to our contact us page to schedule your free 30-minute consultation.